It offers crucial new insights into how we can solve the epidemic of abuse. Absolutely nothing, thought Laura McKowen when drinking best books for addiction recovery brought her to her knees. The people who got to drink normally, she thought, were so damn lucky.

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Rather than focusing solely on past wrongs, Sarah guides readers through a comprehensive life inventory that includes values, goals, relationships, and personal fulfillment. David Poses, a man struggling with depression and heroin addiction, recounts his journey through medical detox, rehab, 12-step programs, and a halfway house. He initially saw his drug use as a symptom of depression, but experts believed addiction was the problem. Over 13 years, he relapsed, https://ecosoberhouse.com/ eventually finding an evidence-based treatment that saved his life and helped him thrive.

• But opioid addiction soon takes over her life, transforming her into a person she barely recognizes.
• He eventually discovered the truth about alcohol addiction and realized that he didn’t want to drink anymore.
• From best-selling author Eckhart Tolle, The Power of Now challenges the reader to use self-reflection to have more positive and meaningful interactions with themselves and others.
• I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite.
• Recovery from substance abuse is a journey that involves both self-discovery and personal growth.

In Pillness and in Health, by Henriette Ivanans

Jamison’s raw and honest narrative takes readers on a rollercoaster of emotions, highlighting the struggles, triumphs, and setbacks that come with addiction recovery. Sexual addiction is a misunderstood and stigmatized disease that can have a significant impact on your relationships, self-esteem, and well-being. To overcome sexual addiction, you need to understand the underlying issues that drive your behavior, develop healthy coping mechanisms, and Alcoholics Anonymous create a support system that will help you maintain your sobriety. There are many books available on the topic of sexual addiction, ranging from personal memoirs and scientific research to practical advice and self-help guides. Whether you’re a recovering sex addict or someone who wants to support a loved one in their recovery, there is a book out there that can help. Sometimes we are asked what are the best books on drug/alcohol addiction we recommend to clients?

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He doesn’t gloss over the challenges of addiction or the tough work recovery entails. Instead, he presents a straightforward viewpoint, showing that it’s perfectly fine to trip up and even chuckle at yourself during the journey. His writing makes the steps seem less daunting and more like a realistic route toward accepting yourself and making changes. Books about addiction can be incredibly valuable tools for those in recovery.

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• Sober Speak is a recovery-focused podcast and online community dedicated to sharing people’s experiences, strengths, and hope in long-term sobriety and early recovery.
• Terry achieved long-term sobriety at one time, and she helped many women.
• Self Recovery is a private, science-based, online addiction recovery program.
• Shortly after accepting she had a problem with alcohol, she thought a lot about how some people are lucky enough to be able to drink normally without it controlling their life.

The book’s approach to Steps 8 and 9 (making amends) is particularly valuable for couples, as it addresses the complex dynamics of making amends to someone with whom you’re in active recovery. Dr. Nowinski provides concrete guidance on timing, approach, and maintaining boundaries while still being accountable for past harm. He shows how couples can work Step 10 (continued personal inventory) together, creating daily check-ins that promote honesty without becoming group therapy sessions. Gary Wilson’s book Your Brain on Porn provides an introduction to the phenomenon of Internet porn addiction and offers advice for those who want to stop using it.

How to Murder Your Life by Cat Marnell

Girl Walks Out of a Bar follows Smith through her adolescent years, a decade of alcohol and drug abuse, divorce, and her path to recovery. She discusses how her circumstances, along with her susceptibility to despair and self-medication in an environment ripe for addiction, conspired to create a perfect storm. When her close-knit circle of high-achieving pals celebrate the end of their long days at work with alcohol-fueled nights at the city’s clubs, the good times sometimes get out of hand. Through Sheff’s narrative, readers gain insight into how addiction affects relationships, trust, and resilience. Sheff dives into the depths of his own guilt, fear, and helplessness, while also highlighting moments of connection, love, and unwavering support.